Vegan, plus eggs
No dairy, no meat, no fish
Ingredient swap notes

Veggan vs vegan: the key differences, visualized

A quick visual breakdown of what changes when you add eggs back into a vegan diet.

Veggan Diet Team July 21, 2026

A side-by-side look at what’s allowed, what’s not, and where veggan sits relative to vegan, vegetarian, and pescatarian diets.