Jackfruit

Jackfruit as a Meat Substitute

A tropical fruit whose young, unripened form has a fibrous texture resembling pulled pork or chicken, commonly used as a meat substitute in savory plant-based dishes.

Jackfruit is a massive tropical fruit with a mild flavor. When harvested young—while it’s still green and firm—it has a fibrous texture that is incredibly similar to shredded meat like pork or chicken.

It is the perfect canvas for savory sauces and spices. Because it is naturally low in protein compared to soy-based alternatives, it is best enjoyed as a flavor-forward, fun meat-mimic rather than a primary protein source.