Tofu
Versatile Tofu
A versatile protein made from curdled soy milk pressed into soft, firm, or extra-firm blocks. Used in everything from egg-free scrambles to desserts.
Tofu is created by pressing curdled soy milk into blocks of varying firmness—ranging from ‘silken’ to ‘extra-firm.’ It is remarkably neutral in flavor, allowing it to soak up any marinade, spice, or sauce you pair it with.
It is a dietary powerhouse, providing a complete protein source and a wide array of minerals. It can be baked, fried, or blended into creamy sauces, making it an essential building block for any veggan kitchen.